While most programs focus on only ONE aspect of wellness, 2030 Fast Track Durham/Chapel Hill focuses on all aspects of wellness and how we listen to our bodies. Hormones have profound effects on your mental, physical and emotional health. There are 7 hormones that may prevent us from weight loss. 2030 FAST TRACK shows you how to get rid of stress and balance hormones which allows you to lose up to 20 pounds in 30 days.
With our support of the program, we see stabilized blood pressure, elimination of acid reflux, migraines eliminated and other medications. Insomnia will go away and have tons of energy. This program is all about gaining your life back. It's about having control over stress, rather than stress controlling you. Having the energy to play with your kids. Being confident and feeling great when you wake up. Not feeling powerless to food, or restricted by a diet.
With Todd & Mary's help, you can accomplish all of those things – and more. With the support and commitment of the program, a nutritious eating plan with grocery store foods, motivation and other healthy lifestyle behaviors we can help you improve your health and allow you to feel and perform your best in all your endeavors. The beauty is learning how our bodies react to different foods. NOW is the time to change your lifestyle for a healthy lifestyle and allow us to help you achieve it.